Aerial Yoga

Aerial yoga is a workout utilizing aerial hammocks set low to the ground used to assist in stretching and strengthening through the yoga routines.  These workouts are designed with modifications to individualize for those that have never tried yoga before, to the seasoned expert yogi.  

Summer Classes (18 +)

Mondays 7:30-8:30am

Wednesdays 6:30-7:30pm

Cost: $15 drop in fee

*Please wear stretchy form fitting clothing.  No jewelry, zipper, or sequences that could catch in the silk hammocks.  Cubbies are available in the aerial room to hold these items.